A review of my Lifeline USA adjustable Triple Grip Handles. A cost effective, portable, and versatile home gym solution. I discuss the different exercises you can do, and why these should be in everyones gym bag, or home.
In this article I discuss how I fully recovered from a torn rotator cuff without surgery!
Without health, what is life? what do we have? Does anything else really matter? In this article I share my philosophies on the importance of health and what it means for our future.
The following information is for you to reference, or download. Please let us know if this information is helpful to you, because when you succeed – we succeed! Thank you! How to Choose a Personal Trainer This Fit Facts article from The American Council on Exercise discusses the importance of choosing a personal trainer that…