Monroe Real Training personal trainer offers in-home fitness training serving in and around the Madison, Wisconsin area.
Follow our Monroe Real Training personal trainer blog with the latest information.
We sell the next generation in functional fitness products. Beginners to elite level athletes can utilize these products to strengthen their core, increase strength, assist with weight loss. Also to improve flexibility, conditioning, and balance.
View all the functional fitness equipment we train with and sell, in the Lifeline Fitness Catalog. Feel free to contact us, before making a purchase.
Lifeline Catalog
Are you deficient in magnesium? Can you afford to be deficient in a mineral that is responsible for almost every single function in our body in some way? Read on to find out how to make your own magnesium oil at home, and to discover what happened when I supplemented both orally, and applied magnesium oil to my skin.
Good digestion is the foundation of health, but without enzymes this foundation would crumble! To find out why we need enzymes, what they do, why they are so important, and much more, read on.
The dangers of dietary fat was a message constantly reinforced by media, but my research showed how essential ‘fat’ actually is!
One of the most popular ways of supplementing with vitamin C is through a synthetic powder or tablet of Ascorbic Acid, but I discovered there was a completely natural form that contained 30 – 50 times more vitamin C than an Orange!
