On my journey to optimum health and fitness, I needed to include the strengthening and development of my back muscles. I knew that ‘pull ups’ are one of the most popular methods of achieving this. So I purchased a pull-up bar and fixed this to the inside of my bedroom door and began the arduous…
Monroe Real Training personal trainer offers in-home fitness training serving in and around the Madison, Wisconsin area.
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We sell the next generation in functional fitness products. Beginners to elite level athletes can utilize these products to strengthen their core, increase strength, assist with weight loss. Also to improve flexibility, conditioning, and balance.