Are you a former athlete, successful business professional, older-active adult, or have been on a “fast race track,” and you want to make some time for yourself to have a better quality of life?

Invite us into your home, or virtually, for us to personal train you and your family so we can help you take a “pit stop.” Give yourself that tune-up, and then continue with weekly “fitness maintenance” exercises for you and your family to be in the best shape of your life! Please give us a call or send us an e-mail to schedule a visit to your home or virtually to Get Started today!

Monroe Real Training, LLC provides you with safe, efficient, effective, and fun customized workouts in your home, at the office, outdoors, or virtual!

Contact Monroe Real Training personal trainer today to get started!

Kevin Monroe
We train clients in their home or office. Also by appointment at 462 Water Street, Prairie du Sac, WI 53578. More information go to: www.codywellness.com

View all the functional fitness equipment we train with and sell, in the Lifeline Fitness Catalog. Feel free to contact us, before making a purchase.

Lifeline Catalog

Blog: News & Health Tips

Magnesium – The magnificent mineral.

Are you deficient in magnesium? Can you afford to be deficient in a mineral that is responsible for almost every single function in our body in some way? Read on to find out how to make your own magnesium oil at home, and to discover what happened when I supplemented both orally, and applied magnesium oil to my skin.

Read more