About Us

Our Mission

To improve the health and fitness of our clients, for a better quality of life, through personal fitness training.
Leading by example is what separates us from others.

Kevin and Connie Monroe, owners of Monroe Real Training (MRT), LLC, have provided a quality and educational, in-home, online, and phone-personal fitness training experience since 1998.  MRT serves the following areas for in-home personal training: Madison, Middleton, Waunakee, and Sauk City, Wisconsin, and surrounding areas.

They love working with athletes, older adults, and people with special needs. Kevin and Connie used to also compete as natural bodybuilders. So, they understand the commitment it takes for everyone to reach their best. When they’re not helping others, they try to work out with each other, maintaining a high fitness level (having fun)!

Monroe’s personal fitness training experience includes working with older active adults, general fitness (weight loss and gain), high school athletes, endurance athletes, bodybuilders, and people undergoing post-rehabilitation.

  • Older Active Adults
  • Balance & Flexibility Training
  • Weight Management
  • Sport Specific Training
  • Post Rehabilitation
Connie and Kevin Monroe
Connie and Kevin Monroe
Photo by: Emily Katz