Getting Started

You’re just a phone call or contact us away from getting started!

Talk to us over the phone, or better yet meet us in person… you will know that we are for REAL! In fact, that is how we came up with our business name, REAL TRAINING! We are not an acronym. We are what we say we are, and will keep you up-to-date, educated, and motivated on the latest trends, programs, and diets.

You can tear a program out of any fitness magazine, but wouldn’t you like to discuss “your fitness” with someone that cares about your overall wellness as much as you do? Of course you do, and that is why you’re here.

Benefits of Personal Training with Monroe Real Training:

• Increase in balance
• Improvement in activities of daily living (ADL’s)
• Improved flexibility
• Better circulation
• Variety to your workouts
• Safe efficient workouts
• Motivation
• More Energy
• Immediate feedback
• Breathe more efficiently
• Weight loss (if desired)
• AARP Approved Personal Trainer

Be sure to download and print the following forms:

Exercise History

Health History

Informed Consent

These forms will be instrumental in your goal setting process and allow us to know where to begin before your personal fitness training starts.

If you are still unsure if personal fitness training is right for you, give us a call 608-235-8258 or email right now and you will be very happy you did! We will be glad to clarify any questions you may have (fitness questions are always free).

Your contact information will never be sold, and is confidential.

We appreciate your business!

Kevin & Connie Monroe