Salt – is it ‘really’ bad for you?
The untold benefits of unrefined sea salt proved to be a shocking revelation to me. In this article I discuss why not all forms of salt are equal.
Collagen – not just skin deep.
Can we afford to ignore a collagen that makes up approximately 30% of the protein in our body? In this article I discuss what happened when I supplemented, and why we owe it to ourselves to take a very close look at the benefits of collagen.
Iodine – my accidental discovery.
Do you suffer from fatigue, cold hands and cold feet? Do you feel cold even when the weather is warm? Then perhaps iodine is something you should explore. In this article I discuss why.
Lifeline USA adjustable Triple Grip Handles Review
A review of my Lifeline USA adjustable Triple Grip Handles. A cost effective, portable, and versatile home gym solution. I discuss the different exercises you can do, and why these should be in everyones gym bag, or home.