At 5ft 7inches, I was unsatisfied with my weight as I had been under 132lbs (60kg) for as long as I could remember. Despite having a low appetite, and an unpredictable working schedule, I discovered a way to gain healthy weight that changed everything!
Do you suffer from fatigue, cold hands and cold feet? Do you feel cold even when the weather is warm? Then perhaps iodine is something you should explore. In this article I discuss why.
It is the mission of Monroe Real Training to assist others in making healthier lifestyle choices, which includes helping clients choose healthier diets. In this article I will discuss the basics of high fructose corn syrup and the impact sugar is having on public health. High fructose corn syrup began being mass produced in the…
Some of you may have recently heard the term “epigenetics” in the mainstream media and thought what is that and how does that impact my health. Should I be concerned about this new scientific trend or will we figure out it has virtually no impact on the human body? Epigenetics has recently become one of…