Are you deficient in magnesium? Can you afford to be deficient in a mineral that is responsible for almost every single function in our body in some way? Read on to find out how to make your own magnesium oil at home, and to discover what happened when I supplemented both orally, and applied magnesium oil to my skin.
Do you suffer from fatigue, cold hands and cold feet? Do you feel cold even when the weather is warm? Then perhaps iodine is something you should explore. In this article I discuss why.