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Kevin and Connie Monroe

By Appointment 608-235-8258

Madison, WI

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Kevin and Connie Monroe
By Appointment 608-235-8258
Madison, WI

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Blog | Fitness | Osteoporosis

Why Exercise is Good For Your Bones

ByLisa Lenertz December 26, 2013August 17, 2015

The topic of my second article is how exercise impacts your bones.  I began my scientific career a long time ago as an undergraduate working in a lab that studied how metastatic cancer stimulates bone loss.  Although I no longer work in that area of research I have maintained an interest in how bones work…

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Blog | Fitness

Exercise and Type 2 Diabetes

ByKevin Monroe November 14, 2013August 17, 2015

My name is Lisa Lenertz and I am both a scientist and exercise enthusiast.  Kevin and I share the same desire to expose others to the value of exercise and good nutrition in hopes that people will lead longer, healthier and more fulfilling lives.  Kevin achieves this through personal training and I am a biology…

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