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Monroe Real Training – Madison, Wisconsin Personal Trainer
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Monroe Real Training - Madison, Wisconsin Personal TrainerMonroe Real Training - Madison, Wisconsin Personal Trainer
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  • About Us
    • Trainers
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Tag Archives: Iodine

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  2. Entries tagged with "Iodine"

Vitamin C

Are you getting enough vitamin C?

Blog, Fitness, NutritionBy Michael MillerJanuary 5, 2019

One of the most popular ways of supplementing with vitamin C is through a synthetic powder or tablet of Ascorbic Acid, but I discovered there was a completely natural form that contained 30 – 50 times more vitamin C than an Orange!

salt

Salt – is it ‘really’ bad for you?

Blog, Fitness, NutritionBy Michael MillerNovember 20, 2016

The untold benefits of unrefined sea salt proved to be a shocking revelation to me. In this article I discuss why not all forms of salt are equal.

Iodine – my accidental discovery.

Blog, Fitness, NutritionBy Michael MillerApril 9, 2016

Do you suffer from fatigue, cold hands and cold feet? Do you feel cold even when the weather is warm? Then perhaps iodine is something you should explore. In this article I discuss why.

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