Above image by Alena Brozova/Shutterstock.com What can vitamin C do for the body? I discovered the importance of vitamin C (also known as “Ascorbic Acid,”) after I began supplementing with Iodine, and this came from my struggle to get enough from my diet, despite trying to eat several portions of fruit and vegetables every day.…
Above Image by Sunny Forest/Shutterstock.com Although I had conquered my addiction to sugar, I still had a craving for salt. I was aware that hypertension ran in the family and the message from the media always tell us to reduce our daily intake of salt. Despite this, I still found myself adding salt to almost…
Above Image by Kondor83/Shutterstock.com After I had conquered my addiction to sugar and began to eat better, I still suffered from fatigue, cold hands and cold feet. This led me to continue researching to find an answer; I discovered a mineral called Iodine. You may have heard of the form used in surgical operating theatres,…