If you’re looking for a powerful and effective cardio workout, the Weighted Speed Rope is for you. The Heavy Speed Rope weighs .75 lbs. The Extra Heavy speed rope is a maximum safe weight of 1.25 pounds is all in the rope-not in the handles-making your workout comfortable and smooth. Professionally engineered, the Weighted Speed Rope features our new high-tech, ball bearing handles for smooth rotation. Its used and recommended by recognized fitness experts and was developed by jump rope expert Bobby Hinds, the “Jump Rope King”. Take your fitness to new heights with the comprehensive jump rope book.
Kevin Monroe is currently a full-time personal trainer for Monroe Real Training LLC, which also includes selling LifelineUSA and Modern Movement functional fitness equipment to people for their homes, schools, businesses, hotels, or health clubs. Kevin is also a guest speaker for the Kinesiology 119 class at UW-Madison Wisconsin each semester.
Photo by: Emily Katz